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For Fitness
Outdoor Training

Canning Vale: Newhaven Park - Wright Road Piara Waters
South Perth: Windsor Park - Mill Point Road

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Unit 11, 489
Nicholson Road
Canningvale 6155

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For Fitness Blog

ATHLETE OF THE MONTH APRIL

by Daniel Niciejewski on 2017-05-01

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Tagged as: Bootcamp, Boxing, Canning Vale Fitness, Clean and Jerk, CrossFit Masters, Crossfit, Crossfit WOD, Fitness, Masters League, Mindset, Olympic Lifting, Perth Personal Trainers, Piara Waters Fitness, Snatch, Thornlie Fitness, get in shape, hydration, lose fat, nutrition, prote

WHY SHOULD I EXERCISE

by Daniel Niciejewski on 2016-12-06

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Tagged as: Bootcamp, Boxing, Canning Vale Fitness, Clean and Jerk, CrossFit Masters, Crossfit, Crossfit WOD, Fitness, Masters League, Mindset, Olympic Lifting, Perth Personal Trainers

Lower Back Pain 11 Exercises that keep you pain free all year round

by Daniel Niciejewski on 2016-12-06

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Tagged as: Bootcamp, Boxing, Canning Vale Fitness, Clean and Jerk, CrossFit Masters, Crossfit, Crossfit WOD, Fitness, Masters League, Mindset, Olympic Lifting, Perth Personal Trainers, Piara Waters Fitness, Snatch, Thornlie Fitness, get in shape, hydration, lose fat, nutrition, prote

Shoulder Mobility Snatch and Clean and Jerk

by Daniel Niciejewski on 2016-08-25

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Tagged as: Bootcamp, Canning Vale Fitness, Clean and Jerk, Crossfit, Olympic Lifting, Snatch, Thornlie Fitness
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